classes

Online Personal Training

  • CoachesMamta Subedi

  • ScheduleONLINE

Don’t let your location or time be an obstacle to getting in the best shape of your life. Our 1:1 online personal training sessions through zoom are cost effective and get the results you require. Plus, our time zone is difficult for us; we have clients based in Nepal, Australia, the USA, Hong Kong, Israel, and Denmark.

The sessions we offer are targeted towards anaerobic, balance, stability, flexibility, and mobility based fitness. It’s also possible to see the same results through consistent sessions with a minimum duration of 3-6 months.