classes

Online Group Classes

  • CoachesMamta Subedi

  • ScheduleONLINE

Workout from anywhere with the support of others through group sessions. Achieve goals and be part of the online Byayamshala community, with our highly qualified trainers. Our online group classes are inexpensive and accessible for all across the globe. In particular, our workouts cover flexibility, stability, mobility, balance, and strength training.